May 2025

Post-Acne Marks vs. Scars – What’s the Right Treatment? Acne is frustrating enough, but what often lingers after breakouts are the stubborn marks and scars left behind. These reminders of past acne can affect your confidence just as much as active pimples. But did you know that post-acne marks and scars are two different concerns—and require different treatments? In this blog, we’ll break down the differences between acne marks and acne scars, and how the top skin experts like Dr. Garima at Skin Savvy, Varanasi approach treatment for each. What Are Post-Acne Marks? Post-acne marks are flat discolorations that appear after a pimple has healed. They are usually: Red or brown in color Flat and smooth to the touch Also known as post-inflammatory hyperpigmentation (PIH) or post-inflammatory erythema (PIE) These marks occur when inflammation from acne causes excess melanin (pigment) to be deposited in the skin or leaves behind redness due to broken capillaries. Best Treatments for Acne Marks: Topical Creams with ingredients like niacinamide, vitamin C, retinoids, or kojic acid Chemical Peels to exfoliate pigmented skin cells Laser Treatments (like Q-switched laser) for stubborn pigmentation Microneedling + Serums to boost skin healing Sun Protection: Daily use of broad-spectrum sunscreen is essential to prevent marks from worsening What Are Acne Scars? Acne scars are textural changes in the skin that develop when the deeper layers of the skin are damaged. These are not just color changes—they involve the skin’s structure and include: Ice pick scars: deep and narrow Rolling scars: wave-like indentations Boxcar scars: broad with sharp edges Hypertrophic or keloid scars: raised and thickened These scars are harder to treat than marks and usually need in-office dermatological procedures. Best Treatments for Acne Scars: Microneedling with PRP (Vampire Facial) – stimulates collagen regeneration Fractional CO2 Laser or Erbium Laser Resurfacing – smoothens uneven skin Subcision – breaks scar tissue under the skin TCA CROSS – for deep ice pick scars Dermal Fillers – lift depressed scars temporarily The ideal treatment depends on your scar type, depth, and skin sensitivity—and often requires a combination approach. How to Know What You Have Confused whether you have marks or scars? Here’s a quick guide: Feature Post-Acne Marks Acne Scars Color Red, brown, or purple Same color as your skin Texture Smooth Uneven or indented Duration Can fade in 3–6 months Persistent for years if untreated Treatment Topicals, peels, laser for PIH In-office treatments for structural changes   If you’re unsure, a quick consultation with a dermatologist like Dr. Garima at Skin Savvy, Varanasi can help diagnose your condition correctly and create a custom plan. Takeaway: One Size Doesn’t Fit All Treating acne after-effects is not just about using one miracle cream. Whether you have post-acne pigmentation or textural scarring, identifying the right type and choosing expert-led treatment is key. At Skin Savvy, Varanasi, Dr. Garima and her team provide specialized solutions tailored to your skin type and concerns—so you can get back to clearer, smoother skin with confidence. For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Benefits of Niacinamide for All Skin Types In the ever-evolving world of skincare, few ingredients have garnered as much praise as niacinamide—and for good reason. Also known as Vitamin B3, niacinamide is a versatile, gentle, and highly effective compound that offers a multitude of skin benefits, regardless of your skin type. Whether you have oily, dry, sensitive, or acne-prone skin, niacinamide deserves a spot in your skincare routine. What Is Niacinamide? Niacinamide is a water-soluble vitamin and a form of vitamin B3 that works with the natural substances in your skin to help visibly minimize enlarged pores, tighten lax or stretched-out skin, improve uneven skin tone, soften fine lines and wrinkles, and strengthen a weakened surface. Top Benefits of Niacinamide for Every Skin Type 1. Regulates Oil Production One of niacinamide’s standout benefits is its ability to control excess oil production. For those with oily or combination skin, this means fewer clogged pores, reduced acne, and a more matte complexion. 2. Minimizes Pores Enlarged pores can be a result of excess oil, age, or sun damage. Niacinamide helps to visibly shrink pore size by improving skin elasticity and reducing congestion. 3. Strengthens the Skin Barrier A healthy skin barrier is crucial to preventing moisture loss and protecting against environmental aggressors. Niacinamide boosts the skin’s natural ceramide (lipid) production, which helps keep it resilient and hydrated. 4. Reduces Redness and Inflammation If you struggle with rosacea, sensitivity, or post-acne marks, niacinamide’s anti-inflammatory properties can calm redness and soothe irritated skin. 5. Improves Uneven Skin Tone and Fades Hyperpigmentation Niacinamide is known for reducing dark spots, sun damage, and acne scars. With consistent use, it helps achieve a more radiant and even complexion. 6. Combats Signs of Aging This multi-tasking ingredient smooths fine lines and wrinkles by boosting collagen production and improving skin elasticity, making it a great addition to anti-aging routines. 7. Enhances Hydration Even for dry skin types, niacinamide works well with moisturizers and serums to lock in hydration and reduce transepidermal water loss. How to Use Niacinamide Niacinamide is gentle enough to use twice daily and pairs well with most other skincare ingredients, including hyaluronic acid, retinol, and peptides. Start with a serum or moisturizer containing 5% niacinamide and adjust based on your skin’s response. Conclusion Niacinamide is truly a universal skincare hero. Its wide range of benefits makes it suitable for every skin type, whether you’re targeting acne, dullness, dryness, or aging. Incorporating niacinamide into your routine can lead to healthier, clearer, and more resilient skin over time. For personalized skincare guidance and dermatologist-recommended products, consult Dr. Garima at Skin Savvy, Varanasi. Healthy skin starts with the right ingredients—and niacinamide is one of the best. For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Dark Neck & Underarms: Causes and How to Treat Them Safely Darkened skin around the neck and underarms can often lead to self-consciousness, especially when wearing sleeveless or off-shoulder clothes. While usually harmless, these conditions can be signs of underlying skin issues or lifestyle-related causes. Understanding the root cause is the first step toward safe and effective treatment. Let’s explore what causes these dark patches and how you can treat them. Common Causes of Dark Neck & Underarms 1. Acanthosis Nigricans Acanthosis Nigricans is a common condition where the skin becomes thick, dark, and velvety. It’s often associated with insulin resistance, obesity, or hormonal disorders. 2. Friction and Shaving Repeated friction due to tight clothing or shaving can irritate the skin, leading to darkening over time, especially in the underarm area. 3. Buildup of Dead Skin Cells Lack of exfoliation can cause dead skin cells to accumulate, making the skin look darker than it actually is. 4. Use of Harsh Deodorants Certain deodorants and antiperspirants contain alcohol and harsh chemicals that can irritate and darken the skin. 5. Hormonal Changes Pregnancy, PCOS, or thyroid issues can cause pigmentation changes, particularly in the neck and underarms. Safe and Effective Treatment Options 1. Gentle Exfoliation Using a mild exfoliant like lactic acid or urea-based creams can help remove the buildup of dead skin cells and brighten the area. 2. Topical Skin Brighteners Dermatologist-recommended creams containing ingredients like kojic acid, niacinamide, or azelaic acid can gradually reduce pigmentation. 3. Laser Treatments For stubborn pigmentation, Q-switched laser or fractional laser treatments can break down melanin deposits and even out skin tone. These should only be done under professional supervision. 4. Chemical Peels Light chemical peels containing glycolic acid or mandelic acid can help treat dark patches safely when done in a clinical setting. 5. Lifestyle Modifications Wearing loose clothing, switching to fragrance-free deodorants, and maintaining a healthy weight can prevent further darkening. Why You Should See a Dermatologist While home remedies and OTC creams may help to a certain extent, persistent darkening could indicate underlying health issues. A qualified dermatologist can diagnose the cause and recommend tailored treatment plans. Expert Care in Varanasi At Skin Savvy, Varanasi, Dr. Garima specializes in treating pigmentation issues like dark neck and underarms using evidence-based and safe methods. From customized peels to laser treatments, every procedure is designed to suit your skin type and needs. Say goodbye to pigmentation concerns—your journey to clear, even-toned skin starts here! For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Chemical Peels vs. Facials – Which One Does Your Skin Need? If you’re looking to improve your skin’s appearance, you’ve probably considered either getting a facial or trying a chemical peel. While both treatments offer skin benefits, they serve different purposes and deliver different results. So, which one is right for your skin? Let’s break it down. What Is a Facial? A facial is a non-invasive skincare treatment that includes cleansing, exfoliation, extraction, massage, and hydration. Facials help improve circulation, remove dead skin cells, and provide relaxation. Benefits of Facials: Provides a quick glow Cleanses and unclogs pores Hydrates and refreshes skin Suitable for all skin types Best For: People with mild skin issues like dryness, dullness, or congestion. Ideal as a monthly maintenance routine. What Is a Chemical Peel? A chemical peel is a dermatologist-grade treatment where a mild acid solution is applied to exfoliate the upper layer of the skin, promoting cell turnover and improving skin tone, texture, and pigmentation. Benefits of Chemical Peels: Targets pigmentation, acne scars, and fine lines Stimulates collagen production Reveals brighter, smoother skin Customizable for specific skin concerns Best For: Individuals dealing with more prominent concerns like acne marks, melasma, tanning, and uneven skin tone. Key Differences Feature Facial Chemical Peel Invasiveness Non-invasive Minimally invasive Downtime None Minimal to moderate (depending on peel) Targeted Concerns General skin maintenance Specific skin conditions Results Temporary glow Long-term improvement Who Should Perform Licensed esthetician Certified dermatologist Which One Should You Choose? If your goal is routine skincare, relaxation, and a quick fix for dull skin, a facial is your best bet. But if you’re serious about improving pigmentation, acne, or fine lines, a chemical peel performed by a dermatologist offers deeper, more lasting results. Expert Advice in Varanasi At Skin Savvy, Varanasi, Dr. Garima offers both advanced medi-facials and personalized chemical peel treatments tailored to your skin type and concern. Whether you’re new to skincare or dealing with persistent skin issues, her expert guidance ensures you get the treatment your skin truly needs. Your skin deserves more than guesswork—get professional clarity today! For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Top Skin Brightening Treatments in Varanasi – What Works Best? In a city like Varanasi where pollution, heat, and dust are everyday challenges, achieving and maintaining bright, radiant skin can feel like a constant struggle. Fortunately, with advancements in dermatology, you now have access to safe and effective skin brightening treatments that are designed especially for Indian skin. At Skin Savvy, Varanasi, under the expert guidance of Dr. Garima, clients are seeing real, visible results. Here’s a detailed look at the top skin brightening treatments available in Varanasi that actually work: 1. Chemical Peels Chemical peels are among the most popular and effective treatments for dull, pigmented skin. They involve the application of a mild acid solution that exfoliates the upper layers of dead skin cells. Benefits: Evens out skin tone Reduces sun damage and tanning Improves texture and glow At Skin Savvy, a personalized peel plan is created depending on your skin type and concern, such as glycolic acid peels, lactic acid peels, or Cosmelan peels. 2. Glutathione Skin Lightening Glutathione is a powerful antioxidant that works internally to brighten the skin by reducing melanin production. It is administered through oral tablets or intravenous therapy. Benefits: Visible overall skin lightening Detoxifies the body Boosts immune system Under the supervision of Dr. Garima, glutathione treatments are safely administered with proper skin assessment and follow-up. 3. Laser Toning (Q-Switched Laser) This non-invasive laser treatment targets deeper pigmentation, tanning, and uneven tone, promoting a brighter, fresher look. Benefits: Reduces age spots, freckles, and melasma Stimulates collagen Minimal to no downtime Laser toning is especially effective for people with stubborn pigmentation and dullness resistant to creams and peels. 4. Medi-Facials Unlike regular salon facials, medi-facials at Skin Savvy use dermatology-grade ingredients and technology like oxygen therapy, LED light, and hydradermabrasion. Benefits: Instant brightness and hydration Removes toxins and dead skin Suitable for all skin types These facials are ideal for those looking for a quick glow before a big event or wedding. 5. Microneedling with Serums (Skin Booster Therapy) This treatment uses tiny needles to create micro-injuries on the skin, enhancing the absorption of skin-brightening serums like Vitamin C or Tranexamic Acid. Benefits: Improves tone and texture Reduces dark spots and acne scars Promotes long-term skin radiance Microneedling is great for anyone looking for natural, gradual brightening and rejuvenation. Why Choose Skin Savvy, Varanasi? Dr. Garima at Skin Savvy is a trusted skin expert in Varanasi, known for offering safe, customized skin solutions. Every treatment is done under strict dermatological protocols using advanced technology and medical-grade products. Book your consultation today to begin your journey to brighter, glowing skin. Let your skin shine the way it’s meant to—bright, clear, and confident! For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Kojic Acid Benefits for Your Skin Hyperpigmentation, dark spots, and uneven skin tone are common skin concerns, especially in Indian skin types. If you’re searching for a gentle yet effective ingredient to brighten your complexion and fade blemishes, Kojic Acid might be the solution your skincare routine needs. Recommended by dermatologists like Dr. Garima at Skin Savvy, Varanasi, kojic acid is a skin-lightening agent that offers multiple benefits without harsh side effects when used correctly. What is Kojic Acid? Kojic acid is a natural compound derived from fungi and a byproduct of the fermentation of certain foods, like sake (Japanese rice wine). It’s widely used in skincare products for its melanin-inhibiting properties, making it a go-to ingredient for skin brightening and treating pigmentation. Top Benefits of Kojic Acid for Skin 1. Reduces Dark Spots and Hyperpigmentation Kojic acid inhibits the production of tyrosinase, an enzyme responsible for melanin production. By controlling melanin, kojic acid helps lighten: Sun spots Age spots Melasma Post-inflammatory hyperpigmentation (from acne or injuries) ✅ Result: A visibly more even and radiant skin tone over time. 2. Brightens Dull Skin Regular use of kojic acid can make your skin appear brighter and more luminous, as it works on the deeper layers to gradually fade discoloration. ✅ Tip: Combine it with Vitamin C or Niacinamide (under dermatologist guidance) for enhanced glow. 3. Anti-Aging Properties Dark spots and uneven skin tone can make the skin look older. Kojic acid not only reduces pigmentation but also helps smoothen the skin, giving it a more youthful appearance. ✅ Benefit: A fresher, clearer, and rejuvenated complexion. 4. Fights Fungal Infections Originally used in antifungal treatments, kojic acid has antimicrobial properties, making it useful in treating fungal-related skin conditions like ringworm and candidiasis. ✅ Note: Should be used under medical supervision for such cases. 5. Can Be Combined with Professional Treatments At clinics like Skin Savvy, Varanasi, kojic acid is often included in chemical peels, serums, or facials for targeted treatment of pigmentation. ✅ Expert Insight: Dr. Garima customizes kojic acid-based treatments depending on your skin type and concern. How to Use Kojic Acid Safely Start slow: Use kojic acid products (serums or creams) 2–3 times a week and build up gradually. Always wear sunscreen: Kojic acid makes the skin sensitive to UV rays. Look for low concentrations (1–2%) in over-the-counter products unless prescribed otherwise. Is Kojic Acid Safe for All Skin Types? While generally safe, kojic acid may cause irritation or redness in sensitive skin when overused. 🚫 Avoid if: You have very sensitive or eczema-prone skin You’re using other strong exfoliants or retinoids without guidance Always consult a dermatologist to avoid overuse or mixing with incompatible ingredients. Consult a Skin Expert in Varanasi If you’re dealing with pigmentation, dullness, or uneven skin tone, consult Dr. Garima at Skin Savvy, Varanasi for a personalized skincare routine. Kojic acid, when used correctly, can be a game-changer in brightening and healing your skin. Your skin deserves the right care. Kojic acid may just be the brightening boost it needs! For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Salicylic Acid Benefits for Your Skin If you’ve ever battled acne, oily skin, or clogged pores, chances are you’ve come across salicylic acid in some form. This powerhouse skincare ingredient has been a staple in dermatology for decades, and for good reason. Whether you’re dealing with breakouts or just want smoother, clearer skin, salicylic acid might be exactly what your skincare routine is missing. Let’s dive into what salicylic acid is, how it works, and why it’s one of the most recommended solutions by skin experts like Dr. Garima at Skin Savvy, Varanasi. What is Salicylic Acid? Salicylic acid is a beta hydroxy acid (BHA) derived from willow bark. Unlike alpha hydroxy acids (AHAs) that work on the skin’s surface, BHAs like salicylic acid are oil-soluble, meaning they penetrate deep into the pores to dissolve excess oil and dead skin cells. This makes it incredibly effective for oily, acne-prone, or congested skin types. Top Benefits of Salicylic Acid for Your Skin 1. Unclogs Pores and Prevents Breakouts Salicylic acid penetrates deep into the skin and breaks down the debris inside clogged pores, such as dead skin cells, oil, and bacteria. This helps reduce blackheads, whiteheads, and pimples, and also prevents future breakouts. ✅ Tip: Use a salicylic acid face wash daily if you’re prone to acne or congestion. 2. Exfoliates Gently but Effectively As a chemical exfoliant, salicylic acid helps shed the outer layer of dead skin, improving skin texture and tone. Unlike physical scrubs, it’s gentler and less likely to cause irritation when used correctly. ✅ Result: Smoother, more even-toned skin with a healthy glow. 3. Reduces Oil and Shine Because it’s oil-soluble, salicylic acid is especially effective for oily skin. It helps control sebum production, reducing that greasy feel and the chance of pore blockages. ✅ Benefit: Less shine and a fresher look throughout the day. 4. Fights Inflammation and Redness Salicylic acid has natural anti-inflammatory properties, which make it ideal for calming inflamed acne or red spots. ✅ Perfect for: People with acne-prone skin who also experience sensitivity. 5. Prevents and Treats Ingrown Hairs By keeping pores clear and exfoliating dead skin, salicylic acid also helps in preventing ingrown hairs, especially after waxing or shaving. ✅ Great for: Underarms, bikini line, and beard areas. How to Use Salicylic Acid You can find salicylic acid in various forms: Face washes Toners Spot treatments Serums or peels Start slowly—especially if you have dry or sensitive skin—using it once a day or every other day. Always follow up with a moisturizer and sunscreen, as exfoliating acids can make your skin more sensitive to the sun. Who Should Avoid It? People with extremely dry or eczema-prone skin should use it with caution. Pregnant or breastfeeding women should consult a dermatologist before use. Expert Skincare Advice in Varanasi If you’re unsure whether salicylic acid is right for your skin type or want a personalized skincare plan, visit Dr. Garima at Skin Savvy, Varanasi. With expert guidance and medical-grade treatments, you can safely address acne, oily skin, and more. Say goodbye to breakouts and hello to clear, glowing skin—with the power of salicylic acid. For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

What Are Milia and What Causes Them? Have you ever noticed tiny white or yellowish bumps on your face—especially around the eyes, cheeks, or nose—that don’t go away no matter how much you cleanse or scrub? These little bumps are called milia (singular: milium), and although they are completely harmless, they can be frustrating if you’re aiming for smooth, blemish-free skin. Let’s dive deeper into what milia are, why they form, and how you can treat and prevent them. What Are Milia? Milia are small, hard, white cysts that form just beneath the surface of the skin. They are filled with keratin, a protein found in the outer layer of skin, hair, and nails. Unlike pimples or whiteheads, milia aren’t caused by bacteria or clogged pores due to oil. Instead, they result from trapped dead skin cells that haven’t exfoliated properly. There are two main types: Primary Milia – Appears spontaneously, often in babies and adults. Secondary Milia – Develops after skin trauma, burns, blistering, or certain dermatologic procedures. Common Areas Where Milia Appear Around the eyes On the cheeks On the forehead Nose and chin Occasionally on the chest or genitals While common in infants, milia are also frequently seen in adults, especially in areas where the skin is thinner or more delicate. What Causes Milia? Milia develop when keratin becomes trapped under the surface of the skin instead of naturally exfoliating. Common causes include: 1. Lack of Proper Exfoliation Dead skin cells build up when you don’t exfoliate regularly, especially on mature or dry skin. 2. Heavy Skincare or Makeup Products Using thick creams, oils, or makeup products that clog the skin can contribute to milia formation. 3. Sun Damage Prolonged sun exposure thickens the skin, making natural exfoliation harder and increasing the risk of milia. 4. Skin Trauma or Burns Injury to the skin can interrupt natural healing and lead to secondary milia. 5. Genetics or Hormonal Changes Some people are simply more prone to developing milia due to their skin type or hormonal fluctuations. Are Milia Harmful or Contagious? Not at all. Milia are completely benign and not contagious. They don’t cause pain, infection, or inflammation unless picked or irritated, which is not recommended. How Are Milia Treated? While milia may resolve on their own, especially in babies, treatment may be necessary for persistent or cosmetically bothersome cases. Options include: ✅ Professional Extraction A dermatologist uses a sterile needle or comedone extractor to gently remove the cyst. Never try this at home—it can lead to scarring or infection. ✅ Topical Retinoids These vitamin A derivatives help in speeding up cell turnover and preventing new milia from forming. ✅ Chemical Peels or Microdermabrasion These treatments exfoliate the top layers of skin, improving texture and reducing milia. ✅ Laser Therapy (for stubborn cases) For resistant or multiple milia, certain non-invasive laser options may help remove them safely. Tips to Prevent Milia Use non-comedogenic skincare products Exfoliate 1–2 times a week with a gentle scrub or chemical exfoliant Avoid heavy creams, especially around the eye area Use broad-spectrum sunscreen daily Avoid excessive rubbing or picking at the skin Get Milia Treatment in Varanasi with Dr. Garima If you’re dealing with persistent milia or unsure about bumps on your skin, it’s best to consult a dermatologist. At Skin Savvy, Varanasi, Dr. Garima offers professional and safe milia removal using advanced dermatological methods tailored to your skin’s needs. Don’t let those tiny bumps take away your skin confidence—smooth, clear skin starts here! For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

What are White Spots on Skin: Causes & Treatments White spots on the skin can be alarming, especially when they appear suddenly or spread over time. They may seem harmless at first, but persistent white patches could indicate an underlying skin condition. Understanding what causes these spots and how to treat them is essential for maintaining healthy, even-toned skin. Let’s explore the common causes of white spots on the skin and the available treatments recommended by dermatologists. Common Causes of White Spots on Skin 1. Tinea Versicolor (Fungal Infection) One of the most frequent causes of white spots, especially in humid climates like India, is a fungal infection known as tinea versicolor. It occurs due to an overgrowth of yeast on the skin and often shows up on the chest, back, shoulders, or arms. Symptoms: White, pink, or brown patches Mild itching Scaling on the surface Treatment: Topical antifungal creams or shampoos In some cases, oral antifungal medications Proper hygiene and avoiding oily skin products 2. Vitiligo Vitiligo is an autoimmune condition where pigment-producing cells (melanocytes) are destroyed, resulting in white patches of skin. Symptoms: Clearly defined white patches Usually symmetrical Can affect face, hands, arms, and feet Treatment: Topical corticosteroids or calcineurin inhibitors Phototherapy (light treatment) Excimer laser or skin grafting (in advanced cases) Cosmetic camouflage and support therapy Note: Early diagnosis improves outcomes significantly. 3. Pityriasis Alba This is a common condition in children and adolescents, often mistaken for vitiligo. It’s associated with dry skin and may be linked to eczema. Symptoms: Pale, scaly patches Often seen on the face and arms No itching or mild dryness Treatment: Regular moisturizing Mild steroid creams if inflammation is present Sun protection to prevent contrast with tanned skin 4. Nutritional Deficiencies Deficiencies in calcium, vitamin D, or vitamin B12 can also lead to white patches or hypopigmentation. Symptoms: General fatigue or weakness Tingling or numbness (in B12 deficiency) Dull or dry skin Treatment: Blood tests to confirm deficiency Dietary changes or supplements Ongoing medical supervision 5. Post-Inflammatory Hypopigmentation After healing from certain skin injuries or inflammations like eczema, psoriasis, or burns, skin may lose pigmentation temporarily. Symptoms: Flat white patches in areas of previous skin trauma No scaling or itching Treatment: Usually resolves on its own Topical creams or light therapy may help speed recovery When to See a Dermatologist If your white spots: Spread quickly Don’t improve with basic care Are accompanied by itching or scaling Affect your confidence or social life Then it’s time to consult a skin expert. Accurate diagnosis is key because different conditions may look similar but require different treatments. White Spot Treatment in Varanasi – Visit Dr. Garima at Skin Savvy If you’re struggling with white patches or discoloration, Dr. Garima at Skin Savvy, Varanasi, offers specialized diagnosis and advanced treatments tailored to your skin type and cause. Whether it’s vitiligo, fungal infection, or post-inflammatory issues, personalized care ensures better and lasting results. Say goodbye to white patches and hello to healthy, even skin—consult your skin expert today! For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp

Avoid These Common Face-Washing Mistakes for Healthier Skin Avoid These Common Face-Washing Mistakes for Healthier Skin Cleansing your face seems like the simplest step in your skincare routine—but surprisingly, many people make basic mistakes that can harm rather than help their skin. If you’re struggling with breakouts, dryness, or dullness, your face-washing habits might be to blame. Here are some of the most common face-washing mistakes and how to fix them for glowing, healthier skin. 1. Washing Too Often or Too Little The Problem: Over-washing strips the skin of its natural oils, leading to dryness, sensitivity, and even triggering more oil production to compensate. On the other hand, under-washing, especially skipping your evening cleanse, allows sweat, makeup, and environmental pollutants to settle in your pores, inviting acne and dullness. Expert Tip: Limit washing your face to twice a day—once in the morning to remove nighttime oil build-up and once at night to cleanse off the day’s grime. If you’ve exercised or sweated heavily, an extra rinse with water or a gentle cleanser is acceptable. 2. Using the Wrong Cleanser for Your Skin Type The Problem: Cleansers are not one-size-fits-all. Using a drying, foaming cleanser on already dry skin can cause flaking and irritation. Conversely, using a cream-based cleanser on oily or acne-prone skin might leave residues that clog pores. Expert Tip: For dry or sensitive skin, use a non-foaming, hydrating cleanser. For oily or acne-prone skin, opt for a gel-based or salicylic acid-containing cleanser. Unsure what suits you best? Dr. Garima at Skin Savvy, Varanasi, can recommend dermatologist-approved products based on a skin analysis. 3. Washing with Hot Water The Problem: Hot water feels soothing but compromises your skin barrier by stripping it of moisture and natural oils. It can also worsen conditions like rosacea or eczema. Expert Tip: Always wash your face with lukewarm water—it’s gentle enough to cleanse effectively without damaging the skin’s protective barrier. 4. Over-Exfoliating The Problem: While exfoliation helps with cell turnover and brightness, too much of it can lead to redness, micro-tears, and skin barrier damage, especially if you’re using physical scrubs with large, rough particles. Expert Tip: Exfoliate no more than 1–2 times per week, and choose gentle chemical exfoliants with AHAs or BHAs. These offer smoother, deeper exfoliation without physical abrasion. If you’re unsure what your skin can tolerate, consult a skin specialist before starting exfoliants. 5. Not Rinsing Thoroughly The Problem: Leaving even a trace of cleanser on your skin, especially around the nose, jawline, or hairline, can cause irritation and clogged pores—leading to breakouts and uneven skin texture. Expert Tip: After applying cleanser, rinse thoroughly for 20–30 seconds, making sure to reach often-missed spots. Splash water multiple times and consider using a clean cotton pad soaked in lukewarm water for a final sweep around the edges of your face. 6. Skipping Moisturizer After Washing The Problem: Post-cleansing, your skin is temporarily more vulnerable and prone to losing moisture quickly through a process called transepidermal water loss (TEWL). Skipping moisturizer allows your skin to dry out fast. Expert Tip: Apply a suitable moisturizer within 1–2 minutes after washing your face while your skin is still slightly damp. This helps trap moisture and supports the skin barrier. Whether your skin is oily or dry, moisturizing is a must—just choose the right formula. 7. Using Dirty Towels or Rubbing Too Hard The Problem: Reusing towels accumulates bacteria, which can transfer to freshly cleansed skin. Harshly rubbing your skin to dry it can cause micro-damage and irritation. Expert Tip: Always use a fresh, soft towel and gently pat your skin dry. Alternatively, consider using disposable facial tissues or microfiber cloths reserved just for your face. Conclusion: The First Step to Healthy Skin Starts with the Right Wash Your face-washing technique could be the reason your skincare routine isn’t working. By avoiding these common mistakes, you’re not just preventing breakouts or dryness—you’re laying the groundwork for a brighter, smoother, and healthier complexion. Want to know what’s best for your skin type and concerns? Visit Skin Savvy, Varanasi, and consult with Dr. Garima, a trusted name in skincare, for customized face care advice and dermatologist-recommended products. For more information please connect with us: Hospital’s Name: Skin Savvy by Dr Garima VaranasiAddress: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005Contact Number: +91-8808872742Email Id: contact@skinsavvybydrgarima.comWorking Days & Hours: Mon – Sat(11am–7 pm)  ,                                  Sunday(12pm–4 pm) Call Now Or WhatsApp