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The monsoon season brings relief from the scorching summer heat, but it also brings high humidity, dampness, and a host of skin problems. For many people, this season means sticky skin, unexpected breakouts, fungal infections, and irritation that just doesn’t seem to go away.
As dermatologists, we see a sharp rise in skin concerns during the rainy season—and the good news is, most of them can be treated (and even prevented) with a little extra care and the right guidance.
So, what exactly should you watch out for during monsoon? Let’s walk you through the most common monsoon skin problems we treat at Skin Savvy and how you can keep your skin healthy and clear.
Problem: Warm, moist environments during monsoon are ideal for fungi to grow. We often see cases of ringworm (tinea), fungal acne, and itchy patches on inner thighs, underarms, and feet.
Why it happens: Excessive sweating + damp clothes = breeding ground for infection.
Dermatologist Tip:
Always wear loose, breathable cotton clothes.
Dry off thoroughly after bathing or coming in from the rain.
Avoid reusing damp socks or innerwear.
Use antifungal powders if you sweat excessively.
If the infection doesn’t improve in a few days, don’t self-medicate with steroid creams—they can worsen it. Instead, consult a dermatologist.
Problem: Increased humidity can lead to clogged pores, excess oil production, and sudden acne breakouts.
Why it happens: Your skin traps more sweat, dirt, and sebum—leading to bacterial buildup.
Dermatologist Tip:
Cleanse your face twice daily with a gentle foaming face wash.
Avoid heavy moisturizers; switch to non-comedogenic, gel-based products.
If you’re acne-prone, consult your dermatologist for medicated cleansers or topical treatments.
Problem: Moisture from sweat or rainwater combined with friction can cause red rashes, irritation, and itching, especially in skin folds.
Why it happens: Damp skin creates an environment for bacteria and allergens to thrive.
Dermatologist Tip:
Pat your skin dry, don’t rub.
Apply a barrier cream or anti-chafing powder in problem areas.
If rash worsens, visit a dermatologist to rule out bacterial or fungal infections.
Problem: Believe it or not, some people experience dry, irritated skin in monsoon due to fluctuating humidity and over-cleansing.
Why it happens: Excess use of soaps or harsh cleansers strips the natural oils.
Dermatologist Tip:
Use mild, fragrance-free cleansers.
Moisturize right after bathing while skin is damp.
For eczema patients, stick to dermatologist-recommended barrier creams.
Problem: Walking in wet shoes, staying in damp socks, or not drying feet properly can lead to itchy, cracked feet or fungal toenail infections.
Why it happens: Fungi love dark, warm, moist environments—like inside your shoes.
Dermatologist Tip:
Keep feet dry and clean.
Use antifungal foot powders.
Don’t walk barefoot in public areas.
See a skin specialist if you notice white patches, peeling, or thickening of toenails.
Don’t skip sunscreen! Even cloudy days let UV rays in.
Stay hydrated — humidity makes you sweat, but doesn’t hydrate your skin.
Avoid street food — it can trigger skin allergies and acne for sensitive skin types.
Change towels and pillow covers frequently — they collect moisture and bacteria quickly.
If any skin issue persists beyond 3–5 days, worsens, or spreads — don’t delay. Self-treatment or ignoring symptoms often leads to more serious complications, pigmentation, or scarring.
At Skin Savvy Varanasi, Dr. Garima treats seasonal skin concerns with a personalized approach — whether it’s stubborn fungal infections, rainy-season acne, or flare-ups of chronic conditions like eczema or psoriasis.
Monsoon may be beautiful, but it’s not so friendly to your skin. With the right skincare, a few mindful habits, and timely treatment, you can enjoy the rains without worrying about rashes, acne, or infections.
Let your skin enjoy the season, not suffer from it.
Hospital’s Name: Skin Savvy by Dr Garima Varanasi
Address: Malviya kunj, SHARABH HOSPITAL, B31/13 D-P, Saket Nagar Colony, Lanka, Varanasi, Uttar Pradesh 221005
Contact Number: +91-8808872742
Email Id: contact@skinsavvybydrgarima.com
Working Days & Hours: Mon – Sat(11am–7 pm) , Sunday(12pm–4 pm)